Our mission is to make health and fitness a way of life for all of our clients
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Schedules
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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6:00
am
Ultra Conditioning Intergrated- Power
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9:30
am
Cardio kix
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9:30
am
Cardio 3Sum
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9:30
am
Boxing
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9:00
am
Cardio kix
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10:00
am
CardioCuts
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10:30
am
3Sum
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11:30
am
Karate
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12:00
pm
CardioCutz
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12:00
pm
CardioCutz
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Team
Training
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5:30
pm
Pilates
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Team
Training
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6:00
pm
Boxing
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6:00
pm
Karate
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Team
Training
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6:30
pm
USC
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6:30
pm
Boxing
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Team
Training
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7:00
pm
Lian Jie
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7:00
pm
1 on 1
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7:30
pm
Abs Lower body
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7:30
pm
Lian Jie
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7:30
pm
Heat
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